Gaya APA

Holmes, J. (S.a). 5 (Five) training for beginners from couch to 5 K runner in 8 weeks or less . [S.l.]: Ingram Internasional.

Gaya MLA

Holmes, Jago. "5 (Five) training for beginners from couch to 5 K runner in 8 weeks or less". [S.l.]: Ingram Internasional, S.a. Text.