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Model aktivitas fisik Lansia di Perum Wisma Asri Blok C9 Rt 04/RW 09 Bekasi Utara
This study aims to create models of physical activity for the elderly and increase the motivation of elderly to be active in physical activity. The time spent during the study from the research plan to the preparation was conducted in September 2017 up to the beginning of January 2018. The research method was conducted to apply the model of physical activity of the elderly. Research and Development (R and D) is using Borg and Gall approach with the method used is model development. Data collection was done by validation of game expert lecturer, elderly expert and test result. After the validation test of expert lecturers and trials finally created 15 kinds of models of physical activity of the elderly.
The results of this study produce a product in the form of physical activity models of elderly who have been tested in small groups involving 15 elderly and large group trials involving 30 elderly. Prior to given the model of physical activity carried out during 8 meetings. The researcher did post test resulted by 3779. Average pre test 116.30, post test 123.10 and obtained t test equal to -1.881
Based on the results of research shows that the elderly physical activity model is feasible applied and in use in increasing the motivation of physical activity. The final result of elderly physical activity model is a book model of physical activity of elderly.
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